Chronic Constipation & Suggested treatment

Some common causes of constipation can be a lack of fiber and, or water. Other factors are : lack of exercise, age, muscle or structural disorders or abnormalities, bowel or digestive disease, poor diet, medications, iron supplements and even pregnancy, stress.

Suggested treatment chronic Constipation and prevent other diesis (look on pic.on bottom)

1.Drink 8 to 10 glasses of water per day (drink them before meals and never during or after meals ,it affects digestion) with some Aloe Vera Gel or  Aloe Blossom Herbal Tea  this low calorie, refreshing tea is a great complement to  weight management program. .Low calorie. No caffeine

2.Eat fiber fruits & vegetables , and exclude food that cause constipation.

 

Foods That Can Prevent Constipation 

                      

Foods that cause constipation

 

3.Exercise preferably before going to bed.

 

4.To drink Aloe Vera Gel and Active Probiotic which  have  cleansing properties, improve absorption  of  nutrients and promote  cleansing  the digestive tract of impurities and waste. Help prevent food poisoning. Detoxify harmful substances. Prevent emergence of Antibiotic  resistant strains. Improve peristalsis.Will be magnificent results of drinking Aloe Vera Gel during the day for this problem.

5.Get the antioxidants and chlorophyll you may be lacking. Fields of Greens combines young barley grass, wheat grass, alfalfa and added cayenne pepper (to help maintain healthy circulation and digestion). We have also added honey to promote energy.

 

6.Forever Lite Ultra® is the perfect addition to your healthy Forever Living lifestyle. With 55% more protein and less than 1/2 the carbohydrates of regular Forever Lite powder, Forever Lite Ultra integrates new thinking with new technologies to help you maintain a healthy diet and lifestyle.

Two servings each day of Forever Lite Ultra, added to 10 ounces of skim milk, supply a full 100% of the Reference Daily Intake (RDI) for the vitamins and minerals shown in the Nutrition Facts section. And Forever Lite Ultra supplies more of the 18 important amino acids, including essential, non-essential and the branch-chain amino acids

7.Forever Nature’s 18 Just 4 tablets give you the antioxidant equivalent of eating 5 servings of fruits and vegetables a day: Grape, Apple, Blueberry, Elderberry, Cranberry, Raspberry, and Grape Seed Extract all support the immune system with their antioxidant plant substance.  Rutin, which is found in orange, grapefruit, lemons and limes, has been shown to support healthy joint function and circulation, and Bananas are known for their ability to support healthy blood pressure levels. Carrots, Cabbage, Cauliflower, Celery and Green Beans are all noted for their ability to promote good health through the elimination of free radicals in the body. And Kiwi, Prunes, Red Bell Pepper, Zucchini and Parsley all provide Vitamin C as well as promoting good digestion and eye health.

If you’re sure you don’t need this treatment, think again. It not yet late to start prevent this diesis.

 https://www.youtube.com/watch?v=PtgPseppMZ8 watch this video /Foods poisoning cause  serious illnesses

  

  

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